Sonic Chakra Yoga @ Omega

One of my closest friends and business partners, Andrea Brook, is leading a yoga and sound workshop at Omega Institute in late May. She plays this magnificent instrument called the Earth Harp (see it here), which she will set up inside the theater at Omega and guiding participants through a weekend that covers:

Andrea has designed this experience to “inspire your wholly present self to feel the freedom to live fully and joyfully.” And I can vouch for her teaching–she’s my first yoga teacher ;). If you have that weekend open and think this sounds amazing, I highly “LYK” this event. Check out details here.

Tags: , , ,